Testimony of Dr. Laura Smith
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The regular practice of the alignment exercises for the column or body axis has given me diverse benefits:
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My immune system has been reinforced, because the viral respiratory episodes that frequently affected me have diminished.
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My energy levels have increased (the fluidity of my blood circulation has been restored).
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I have recovered control of my equilibrium because on different occasions when I have been about to fall, I managed to immediately, naturally and serenely avoid the fall.
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My joints are better lubricated and the pain I used to feel on my knees has diminished significantly.
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I have managed to slowly but steadily lose weight and as a consequence feel more agile.
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My blood pressure has diminished.
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I am correcting unhealthy postural habits that I maintained for years.
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I have learned to get up and sit comfortably and easily from a chair.
The surprising creativity of Relaxation Coach Gilberto Barria (CRS) and his ability to detect the needs of each participant is definitively one of the main ingredients of this wellness modality.
Retired Pediatrician |
