Group Sessions: A synergized blend of Feldenkrais Awareness Through Movement, Alexander Technique, Ideokinesis, Tai Chi and Yoga Stretches -- This class meets Mondays and Thursdays from 9:00 am to 9:55 am, Tuesdays from 11:00 am to 11:55, and Fridays from 10:00 am to 10:55 am. on a regular basis.
Swiss Ball Sessions: This is an application of Feldenkrais basic movement principles to movement work using a Swiss Ball -- This class meets Wednesdays from 10:00 am to 10:55 am. on a regular basis.
One-on-one Lessons:
Appropriate for those persons with specific traumatic conditions that persist and cannot be dealt in a group setting. These can be arranged at your location or at my private office on the road to Volcancito, Boquete. Call for appointments.
Gilberto often travels to Panama City, David or other parts of the country for workshops. At these times it is possible to arrange for a private consultation. To be notified when this happens, please email Gilberto get on the mailing list.
Seminars, Workshops & Retreats
To make arrangements for a workshop near your area all you need is to contact Gilberto to consider the possiblilities. A minimum of ten participants is required.
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