Group Sessions: A synergized blend of Feldenkrais Awareness Through Movement, Alexander Technique, Ideokinesis, Tai Chi and Yoga Stretches -- This class meets Tuesdays and Thursdays from 9:00 am to 10:00 am. on a regular basis.
Swiss Ball Sessions: This is an application of Feldenkrais basic movement principles to movement work using a Swiss Ball -- This class meets Mondays from 9:00 am to 10:00 am. on a regular basis.
One-on-one Lessons:
Appropriate for those persons with specific traumatic conditions that persist and cannot be dealt in a group setting. These can be arranged at your location or at my private office on the road to Volcancito, Boquete. Call for appointments.
Gilberto often travels to Panama City, David or other parts of the country for workshops. At these times it is possible to arrange for a private consultation. To be notified when this happens, please email Gilberto get on the mailing list.
Seminars, Workshops & Retreats
Gilberto's next Retreat will be held at Pacific Bay Resort, off the Pacific coast near Boca Chica, Chiriqui. For details click here
The next seminar will be held at Vision Quest in Albrook, Panama City on July 3, 2010. For details click here.
To make arrangements for a workshop near your area all you need is to contact Gilberto to consider the possiblilities. A minimum of ten participants is required.