YouTube videos on the Rubenfeld Synergy Method and the Alexander Technique.
Links to Body Mind Integration Methods synergized at Relaxation Zone Tai Chi Chuan: Wikipedia article that provides an overview on benefits of Tai Chi Chuan. The Listening Hand: Ilana Rubenfeld's site, with information about her book and training methods. Feldenkrais: An overview of the methods developed by Moshe Feldenkrais. Alexander Technique: Short review of the method developed by Mathias Alexander. Mabel Elsworth Todd: The work of this pioneer at the beginning of the 20th century has inspired many body mind approaches that are popular today.Eric Franklin Method: One of the more recent exponents of Idiokinesis (derived from M.E. Todd). Kinesis: Tom Meyer's site with information about Anatomy Trains, an approach to soft-tissue repatterning. Relaxation Zone Store: Audio books and related products - Body Mind Integration. Strength Through Softness: Book store with Eastern and Western Guided Movement alternatives. Guided Movement Blog: News about the healing properties of movement. Relaxation Blog: Articles in spanish about Tai Chi and Guided Movement techniques.
Eric Franklin Method: One of the more recent exponents of Idiokinesis (derived from M.E. Todd).
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